A deaf midwife hears a morgue’s stone window opening shut as her white satin shadow waves frozen despite the black sun rising to dusk with a wingless dove flying inside out into a parched puddle reminiscing tomorrow’s threadless spool under a missing chandelier. (From my piece entitled Excerpt from an Endless Codex)
A paradox is something that bears contradictory elements. Sometimes paradox is connected to irony. Here are some examples of qualities that may be somehow embodied, perhaps after discovering a sense of false dichotomy: fast and slow; small and large; light and heavy; young and old; airy and solid; strong and weak; strange and normal; beautiful and ugly; vain and humble; pleasurable and painful; cold and hot; rough and smooth; rainy and sunny; silent and loud; bitter and sweet; sunny and rainy; happy and sad; something and nothing; nowhere and everywhere.
The title alone describes their paradox:
1. Happy Monster
2. Beggar King
3. Cardboard Egomaniac
4. Old Baby
5. Happy Scrooge.
We can utilize confusion to enter into new and unfamiliar territory. Anything dealing with paradox especially can lead into a state of confusion. Cognitive dissonance also leads to confusion and occurs when one is between two or more contradicting beliefs.
Exercise: Contradictory Suggestions
This exercise can be done with one or more speakers throwing out contradictory suggestions. The more contradictory, the better. It begins with visualizations of the suggestions, e.g. we fly, and the ground is hot. Summer is cold, and we go inside. Here, we go outside. Inside we stay heavy like a feather. Once the acting participant is in an overwhelming state, all suddenly stops with a final suggestion that is to make clear sense:
Example suggestions: (1) Now dance your mystery; (2) Now enter into your true self; (3) Now resonate with one thing.
The point of the exercise is to enter into trance so that profundity in the subbody can be found. This exercise is based in Milton Erickson’s confusion technique.¹